Weighted People season 1 results. The winner of the show “Weighted and Happy People” will pay off his mortgage with his winnings. “We don’t need happy and fat people”

On June 2, the final of the reality show “Weighted and happy people", where the winner of the project was determined.

The STS project is the Russian version of the popular American show The Biggest Loser, winner of the TEFI award in the Reality Show category

Grand Prize project STS “Weighted and happy people”– two and a half million rubles – went to a 28-year-old Anton Avduevsky from Achinsk (Krasnoyarsk region), who achieved the best result in the history of the show and set a new record by losing half of his initial weight - 82 kilograms.

The second prize - five hundred thousand rubles - was received by a 28-year-old Andrey Shlyakhov from the city Volzhsky (Volgograd region), showed best result fighting excess weight at home after leaving the project. The hero managed to lose 73 kilograms, which is 46.49% of his original weight.

WORD TO THE SHOW WINNERS

At the beginning of the season of the “Weighted and Happy People” project, Anton Avduevsky’s weight was 167 kg. In his native Achinsk, everyone knows Anton as a bright, cheerful guy who organizes and hosts events. His profession obliges him to smile, but he is sure that this is a mask, and he himself is an “unsociable gnome.” No one is waiting for him at home except a snake named Zoya- pet. He began to gain weight after his father’s death - that day Anton was flying to his birthday, but ended up at the funeral.

Anton Avduevsky, show winner:

“I proved first of all to myself that I am very strong man. Of course, I’m glad that at one time the idea came to me to participate in the casting of the project, because after that my life changed dramatically. Moreover, I’m not going to stop, but will go further - my plans are to pass the triathlon standards, which are running, cycling and swimming.”

Anton plans to spend his winnings to pay off mortgage loan, and with the remaining amount he wants to go on a trip with the reality finalist, a 28-year-old Muscovite Anya Lezhneva, with whom he got involved in the project romantic relationship. The second winner, Andrei Shlyakhov, who left the show in the 11th week, also competed for the girl’s heart.

Anton Avduevsky, coach Natalya Lugovskikh and Andrey Shlyakhov

Andrey is from the city of Volzhsky, he weighed 157 kg. In the ninth grade, Andrei fell in love for the first time, but the girl did not reciprocate the guy, who at that time already weighed 100 kilograms. Only at the age of 28 did Andrei start thinking that he needed to lose weight. He had already tried to lose weight, but his family’s eating habits and the lack of an example before his eyes made it difficult to cope with his problem on his own. According to Andrey, once as a child he was sent to his grandmother for the summer, and he returned as a “kolobok”.

Andrey Shlyakhov:

“When I returned home, the most difficult thing was to restrain myself and continue the path that I started on the project. After all, there were trainers and nutritionists looking after us, the daily routine was clearly structured: now you need to eat, then training awaits. And at home I am my own trainer, nutritionist, and controller.”

Anfisa Chekhova:

“For me, each participant is a superhero worthy of being in the finals. Everyone fought, gave their best to the last, overcame themselves, used willpower, the existence of which they had not previously suspected. But the most important thing is that no one ever set anyone up, betrayed anyone, not one of the participants went over their head. This is a unique season where everyone has been kind to each other.”

“Weighted and Happy People” is produced by White Media.

HOW WAS THE SEASON?

The fourth season of the most popular reality show about weight loss and healthy image life "Weighted and Happy People" was filmed in the Olympic Sochi. The project leader was Anfisa Chekhova, and the coaching staff included a rapper and a fitness instructor Seryoga, miss Olympia, champion Russia, Europe and world fitness bikini Natalya Lugovskikh and legendary athlete, TV presenter and famous actor Sergey Badyuk.

In just the fourth season new life fought 18 participants from all over Russia, which were dropped in total 875 kilograms .
In the STS project, the heroes had to carry 14-ton snowcats through the snow at an altitude of 2200 meters, cross a 50-meter dilapidated bridge, overcome a 50-meter obstacle course, lift themselves to a height of 30 meters using a climbing structure, and roll 20-kilogram balls along the track , hold 200-liter barrels filled with sand, and run a cross-country race around the Sochi autodrome.
The heaviest participant in the entire history of the project is a truck crane operator from Ivanteevki Alexander Povagin- fought bravely with his 250 kilograms and made it to the final four. The hero set a personal record, losing more than a third of his weight - 84 kilograms .

“Weighted and Happy People” is a unique program that allows many to understand that willpower and strong desire can seriously change their lives. The participants of previous seasons were an excellent motivator and proof of this.

Show about fat people

Let us remember that the first season of the project started in 2015. TV viewers watched in fascination at how hard it was for them to lose those hated pounds. The program was able to gain incredible fame and love of millions. Therefore, viewers of the STS channel were eagerly waiting for the start new season project – “Weighted and happy people”. And so, on February 17, he appeared on the screens.

Fans were waiting for changes - a change of name - “Weighted and Happy People”, a replacement of the presenter and even the coaches. As for the participants, they were people for whom the desire to lose weight is not just a whim, but the only way to return to a normal existence. It's worth getting to know them a little.

Blue team of the program “Weighted and Happy People”

“Weighted and Happy People” (season 4), members of the blue team:

Sasha Povagin is the heaviest participant in all seasons. His weight is 250 kilograms. A man dreams of losing half his weight, because he has a cherished dream - to become a father.
Katya Nikitina came to the program for the sake of her daughter. The girl’s weight is 130 kilograms, which seriously prevents her from leading an active lifestyle.
Nastya Spiridonova dreams of finding true love. The main reason that forced her to reconsider her views on life was her husband’s betrayal. First initial weight girls -172 kg.
Maxim Akimov. Constant complexes and the desire to start a family are two main motivating factors. The guy came to the project weighing 161 kg.
Anya Lezhneva - weight 147 kg. Serious health problems have caused excess weight. Today the girl dreams of enjoying her reflection in the mirror again.
Zhenya Khaitkulov, due to his excess weight - 205 kilograms, makes it difficult for a man to start a serious relationship. A strong desire to start a family prompted me to become a participant in the program.

The red team included the following project participants:

Anya Khalyavka is afraid that her son will follow in her footsteps and have problems with his figure. Therefore, I decided to say goodbye to my 151 kilograms forever.
Lena Sadikova - the desire to enjoy life, the most main reason her coming to the project. The woman's weight is 183 kg.
Zhenya Vorobyov, the main thing for him is family. A man is raising three children, but 204 kilos seriously interferes with this. His wife gave him an ultimatum: if he doesn’t lose weight, she will divorce him.
Andrei Shlyakhov wants to achieve reciprocity from the girl he loves. Therefore, getting rid of his 157 kg is an important goal for him.
Anton Avduevsky is a cheerful guy who, due to his weight of 167 kg, is forced to suffer from loneliness.

Members of the black team of the program “Weighted and Happy People”

The composition of the team that competes in black T-shirts is as follows:

Thanks to her pretty appearance and weight of 148 kg, Ira Cheremnykh took part in beauty contests for curvy ladies. However, winning prizes did not bring the desired joy. So, the beauty decided to lose weight.
Nastya Idrisova - weight 176 kg. Having my own business and the desire to actively develop became the reason for submitting an application to participate in the project.
Lisa Laletina young participant has serious problems communicating with the opposite sex, and all because excess weight at 115 kg.
Andrey Mishkin - dreams of family happiness are the most main reason go lose weight. The man started with 161 kg;
Igor Koshelev is a young participant, weighing 188 kilograms. Because of him, the young man constantly sits at home, but thanks to the project, he has a chance to change his boring existence.
Christian Bodrov is one of the most ambitious participants. His good looks and sense of humor, strengths, but the mass of 202 kilograms becomes a serious counterweight.

Each of the participants has an equal chance to not only become the winner of the main prize (3,000,000 rubles), but also a full-fledged healthy life. The long-awaited season 4 will take place in sunny city Sochi. The sea air and wonderful atmosphere will be a great help for the guys in achieving their goal.

Weighted and happy people: trainers

New specialists will work with project participants. One of them was rapper Seryoga. Of course, for everyone, he is Sergei Parkhomenko. The man has his own special method, which has already been used in practice. The opportunity to enjoy his original technique fell to the members of the “blue team”.

As for the Reds, they were no less lucky. The beautiful Natalya Lugovskaya stood at their head. A woman known as a fitness trainer and nutritionist. She is confident that her team will definitely win.

The division into three teams meant the overall chances of winning. Therefore, a third coach appeared in the project. It was Sergei Badyuk, an actor known to many. The lack of a sports background did not prevent him from leading one of the teams. This means that the fight promises to be intense.

Show host and secrets of the project

Anfisa Chekhova became the host of the project. A woman knows from her own experience how hard it is to achieve ideal figure. She will be an excellent assistant and advisor.

The project organizers thought through a special strategy for the program. Therefore, it will be especially difficult for the participants. All competitions will be held in city stadiums built specifically for the Olympics. Many people dream of visiting these sites. And thanks to the professional support of specialists, this will be easier to achieve.

Thus, the project started successfully, and the total weight of all participants was 2832 kilograms. Each of the guys has their own plans, they will do everything to achieve victory. But only one lucky person will remain at the finale.

Produced by White Media. The main prize - 2,500,000 rubles - went to 28-year-old Anton Avduevsky from Achinsk (Krasnoyarsk Territory), who achieved the best result in the entire history of the project and set a new record, having lost half of his initial weight - 82 kilograms. The second prize of the show - 500,000 rubles - was received by 28-year-old Andrei Shlyakhov from the city of Volzhsky (Volgograd region), who showed the best result in the fight against excess weight at home after leaving the project. The hero managed to lose 73 kilograms, which is 46.49% of his original weight. In total, in the fourth season, 18 participants from all over Russia fought for a new life, losing a total of 875 kilograms.

Anton Avduevsky, show winner:

I proved, first of all, to myself that I am a very strong person. Of course, I’m glad that at one time the idea came to me to participate in the casting of the project, because after that my life changed dramatically. Moreover, I am not going to stop, but will go further - my plans are to pass the triathlon standards, which are running, cycling and swimming.

Anton plans to spend his winnings on paying off his mortgage loan, and with the remaining amount he wants to go on a trip with the reality finalist, 28-year-old Muscovite Anya Lezhneva, with whom he began a romantic relationship in the project. The second winner, Andrei Shlyakhov, who left the project in the 11th week, also competed for the girl’s heart.

Andrey Shlyakhov:

When I returned home, the most difficult thing was to restrain myself and continue the path that I had started in the project. After all, there were trainers and nutritionists looking after us, the daily routine was clearly structured: now you need to eat, then training awaits. And at home I am my own trainer, nutritionist, and controller.

The fourth season of the most popular reality show about weight loss and a healthy lifestyle, “Weighted and Happy People,” was filmed in Olympic Sochi. The host of the project was Anfisa Chekhova, and the coaching staff included rapper and fitness instructor Seryoga, Miss Olympia, Russian, European and world champion in fitness bikini Natalya Lugovskikh and the legendary athlete, TV presenter and famous actor Sergey Badyuk.

Anfisa Chekhova:

For me, each participant is a superhero worthy of being in the finals. Everyone fought, gave their best to the last, overcame themselves, used willpower, the existence of which they had not previously suspected. But the most important thing is that no one ever set anyone up, betrayed anyone, not one of the participants went over their head. This is a unique season where everyone has been kind to each other.”

Figures and facts

16 weeks conducted by project participants in Olympic Sochi. The heroes had at their disposal a house and a campus located on the territory of a hotel complex with an area of 30 hectares. The “weighed” fought for a new life against the backdrop of Olympic venues, in the mountains of Krasnaya Polyana, on the shores of the Black Sea, in open pit for stone mining, on the territory of a closed military unit, in dolphinariums and arboretums, in national reserves and on the territory of such sensitive facilities as an airport and a railway station.
In the STS project, the heroes had to carry 14 ton snowcats on snow at height 2200 meters, go to 50 meter dilapidated bridge, overcome 50 meter obstacle course, raise yourself to heights 30 meters using a climbing structure, roll 20 kg balls along the track, hold 200 liter barrels filled with sand and run a cross-country race along the Sochi autodrome.
The heaviest participant in the entire history of the project - truck crane operator from Ivanteevka Alexander Povagin - courageously fought with his 250 kilograms and made it to the final four. The hero set a personal record, losing more than a third of his weight, - 84 kilograms.

About the winners:

Anton Avduevsky, 28 years old, Achinsk, initial weight - 167 kg.

In Achinsk, everyone knows Anton as a bright, cheerful guy who organizes and hosts events. His profession obliges him to smile, but he is sure that this is a mask, and he himself is an “unsociable gnome.” No one is waiting for him at home, except for a snake named Zoya, a pet. He started gaining weight after his father’s death - that day Anton was flying to his birthday, but ended up at the funeral.

Andrey Shlyakhov, 28 years old, Volzhsky, initial weight - 157 kg.

In the ninth grade, Andrei fell in love for the first time, but the girl did not reciprocate the guy, who at that time already weighed 100 kilograms. Only at the age of 28 did Andrei start thinking that he needed to lose weight. He had already tried to lose weight, but his family’s eating habits and the lack of an example before his eyes made it difficult to cope with his problem on his own. According to Andrey, once as a child he was sent to his grandmother for the summer, and he returned as a “kolobok”.

Three and a half months ago one of the most bright participants show Elena Sadikova could not dress herself, her own daughters called her grandmother, and the eldest, Alina, completely believed that she did not have a mother and she did not want to be like this woman. The reason for this was excess weight - at the age of 37 the scales showed 180 kg. Now Lena is admired by her loved ones, and fans are attacking social networks with words of support - the woman, who has lost 74 kg, returned to her native Vyksa after the “Weighted People” project.

Trying to lose weight lasted a week

In her youth, the girl’s weight did not cause concern; rather, on the contrary, Lena grew up so thin that on the first of September she was carried on the shoulder of a high school student, like the smallest first-grader. At the age of 17, the girl got married and after a while a daughter, Alina, and then Karina were born.

For loving family Elena was ready for anything - every day she invented culinary delights to surprise her household. Along with new dishes, girls came into life and overweight- every year Lena gained 5-10 kg.

I could easily cook food for 50 people - this is not a problem for me,” Elena says confidently. So the woman gained weight to 130 kg.

Being a lifestyle activist, 33-year-old Elena did not lose heart, but cherished the hope of losing weight in order to take part in the annual “Bride” show in Vyksa.

I tried to lose weight every year, but it only lasted for a week. And I decided, I weigh 130, which means 130. I’ll still participate,” Elena recalls.

Relaxed with Malakhov in Thailand

For the competition Elena sewed a beautiful White dress and prepared a poem own composition, in which she confessed her love to her husband from the stage. The participant’s performance went off with a bang and the next day many residents of Vyksa already knew Elena.

The spirit of competition encouraged the woman to apply for the next project “Vacation with Malakhov”. In the questionnaire it was necessary to tell why she should go to Phuket with Andrei Malakhov.

Every year I draw up a wish card and I wrote in the application for participation that my wishes written on this card always come true. And one of the wishes - to go on a trip with Malakhov, the presenter himself can do, thereby proving that the card works, - Elena laughs.

The next day, the woman goes to apply for a foreign passport and after a while, Elena turns out to be one of the 10 lucky people whom Malakhov chose for his vacation.

In 2014, Elena Sadikova took part in the “Vacation with Malakhov” project. Participants spent two weeks with the TV presenter in Thailand Photo: Social network

We lived in a luxurious hotel for two weeks, went on two or three excursions every day, and sailed on a yacht. It was a fairy tale.

After the holiday, the participants became so friendly with each other that they continue to communicate to this day - every year their families meet in Abkhazia.

Almost died in childbirth

When Elena's husband wanted a third child, the woman refused. Allegedly, “and so you live in Raspberry - a wife, two daughters.” Elena was pushed to take a risky step by her husband's diabetes - after the doctors' diagnosis, the man completely wilted. And the devoted wife decided to give birth to a third child at all costs.

The pregnancy was difficult. Elena gained up to 155 kg and experienced strong pressure surges.

One day I felt so bad that I was taken to intensive care. The pressure jumped 220 to 180 and they decided to have a caesarean section.

Elena managed to give birth to a healthy daughter, but for the next nine months the woman almost did not walk - the stitch did not heal.

There was no trace left of Elena's activity. A mother of many children had difficulty moving around the house, and getting to bus stop became a real journey.

My husband invited me to go for walks all the time. And I was very lazy. I found excuses that I needed to cook food or iron clothes.

Before going to bed, Elena saw clear images of tomorrow's freshly prepared dishes. The stomach growled especially satisfactorily for salads with a lot of mayonnaise and side dishes fried in oil.

“My daughter called me a sack of potatoes”

When the mother of many children could no longer dress herself, her daughters sounded the alarm. Alina renamed her mother in the phone book as “1000 kg” and stopped obeying. And Karina cried every now and then because she was afraid of losing her mother.

I asked my mother to lose weight in a good way. She didn't listen. “I believe that I lost my mother a long time ago and I don’t want to be like her,” Alina said terrible words.

The eldest daughter Alina despised her mother for being overweight Photo: Social network

When Alina called me a sack of potatoes, something turned over in me. I felt so upset that I couldn’t sleep,” says Elena.

On the same sleepless night, at three o’clock in the morning the woman filled out a questionnaire for the “Weighted People” project. The questionnaire consisted of 26 questions of the type “what will this give you?” “Who do you want to lose weight for?”

“We don’t need happy and fat people”

Soon Elena is preparing for an interview on Skype, which she successfully passes and goes on the next tour to Moscow.

When I entered the room where the casting took place, I saw a bunch of people and cameras there - photographers, editors, psychologists. They asked a lot and personal questions. Psychologists hit the patient, to the point, and brought out emotions. They said that “we don’t need happy and fat people,” - this is how I remember one of the days of Elena’s casting.

The most recent and difficult test was to successfully pass the medical examination. For the project, those who could withstand strict nutrition and physical activity. Came to the home of selected applicants film crew and filmed a short video.

It was trash. They filmed absolutely everything - how I rattle dishes in the kitchen, how my daughter snaps at me, how hard it is to get out of bed, how my daughter helps me put on my pants. Thank God that everything wasn’t broadcast,” Elena sighs with relief.

Elena heard the cherished phrase after five months of casting. Then the family did not take the participation of the mother and wife seriously; they believed that they would return home in two weeks. But Lena herself decided to prove the opposite and compete for a place in the finals.

“My body went crazy without food”

The woman realized that she was in deep trouble while filming at Sochi airport:

We had to go up and down the stairs many times. We filmed for 10 hours. For me it was a feat.

And the hardest part has not yet begun. When the participants were seated on hard food, Elena’s body began to rebel.

We ate very little. The body didn’t have enough, it went crazy. The portions seemed tiny. I would have lost my mind a long time ago if there had been anything other than water in the refrigerator where we lived. It was the only thing we had access to around the clock.

Elena told Komsomolskaya Pravda that “brownies” were assigned to the participants, who accompanied them on the street and indoors. All those losing weight had their passports and phones taken away, and access to the street was restricted. Harmful familiar foods were replaced with vegetables and side dishes were removed.

For breakfast they served almond flour casserole with berry syrup. Sugar was replaced with stevia. And salt was consumed with a reduced sodium content. Fruits and cereals were completely excluded from the diet. All dishes were prepared without oil, baked or steamed.

Participants were fed broccoli, squid, shrimp salads, and soups that contained green beans instead of potatoes. Coffee was replaced with chicory, and participants often had to eat flaxseed porridge, which was healthy but unloved by many during the project.

Now many people ask Elena for her diet, hoping to repeat the woman’s success. But the show’s nutritionist Yulia Bastrigina does not recommend repeating such meals for a long time:

The participants were provided with such meals as part of the show. In an extremely short period of time, people had to show tremendous results. For a person in other conditions, such a diet is contraindicated.

“I was afraid that they would send me home for crying”

Elena considers her “red team” and coach Natalya Lugovskikh to be the main achievement of the project.

Elena Sadikova considers getting into the “red” team to be her main achievement Photo: Social network

Natasha made us do cardio every morning. Before breakfast we walked and ran along the street for 40 minutes. I always found myself behind everyone and crying. It was very difficult. But I was afraid to show tears, lest they send me home.

All colleagues on Elena’s team had previously come into contact with sports in one way or another. Some were wrestlers, some were swimmers. In life mother of many children there was no sports at all.

The weigh-in at the end of each week was also a test. According to the script, the participants must weigh themselves in short tops, which made Elena very upset:

I pulled my pants up higher to hide my belly, but they told me to get out. I became hysterical and started crying. I say, it’s ugly and unaesthetic - my stomach looks like it’s been run over by a tractor. But the organizers don’t care - get out and that’s it.

Closer to the finale, Elena was given a video from Malakhov, where the TV presenter supported an old friend and asked her not to give up.

“They called me a fatal woman”

At the final, Elena Sadikova made a splash. Neither the husband, nor the children, nor the participants themselves recognized the former obese woman in the thinner beauty. If at the beginning of the project Lena was dubbed Choli’s mother, now her nicknames have become Carmen and Rokovukha.

If previously Elena Sadikova was called Choli’s mother on the project, now the nickname “Rokovukha” has been attached. Photo: Social network

After the project, the sport was not abandoned - the ex-participant of the show immediately signed up for a local gym.

Fans do not give Elena a pass on social networks; for many, the woman has become a motivator - the questions “how did you achieve such a result?”, “Share useful recipes?" is under each photo former member. True, because of such popularity, Elena does not have enough time.

I wanted to thank everyone who wrote to me after the final. Therefore, I slept very little for two days - I answered messages and calls. There were a lot of them, I was even scared, but now I see sincere interest and want to write my story on Instagram.

The red team turned out to be so friendly that the participants communicate even after the project.

Many will come to visit me in Vyksa this summer, even our coach Natasha Lugovskikh. And I plan to start a trip to the dolmens in a month and do yoga there,” Elena shared her plans.

The coaches of the fourth season were: Natalya Lugovskikh, Sergey Parkhomenko And Sergey Badyuk.

Project leader - Anfisa Chekhova

Weighted people. Winners of all seasons

Weighted People Season 1 - winner Peter Vasiliev
Weighted People Season 2 - winner Timur Bikbulatov
Weighted People Season 3 - winner Boris Baburov
Weighted and happy people season 4 - Anton Avduevsky

Weighted and happy people 4. Participants

Weighted and happy people 4. All episodes

Weighted and happy STS people Season 4 Episode 16 06/02/2018 FINAL and WINNERS

The winner of the show was Anton Avduevsky. His prize is 2.5 million rubles. Anton lost 82 kilograms during the project (from 167 kg to 85 kg).

Second winner among eliminated participants - Andrey Shlyakhov. His prize is 500 thousand rubles. Andrey managed to lose 73 kilograms (from 157 kg to 84 kg)
Weighted and happy people STS season 4 episode 15 05/26/2018
Anfisa Chekhova met with project participants in the Olympic Park. This is the last week in Sochi. The weighed-in individuals will have to go through three trials, two of which are in Olympic disciplines, with the final challenge giving the winner immunity and automatic entry into the finals. The first training and test with Paralympic athlete Vadim Aleshkin - it was necessary to run against the clock around the stadium with a vest that weighs the same as the weight the participants lost during the project. Polina Piskareva took first place, she earned an additional 10 seconds in the final test. Second place went to Alexander Povagin (+5 seconds), third place to Anton Avduevsky (+3 seconds). The second training and test took place in the pool, the coach was Paralympic Yaroslav Svyatoslavsky. I had to swim a distance of 500 meters. First place went to Anton Avduevsky, second place to Polina Piskareva and third place to Anna Lezhneva. Bonus seconds were also awarded for winning places. The final test involved climbing a structure by lifting yourself up using climbing equipment. The winner received immunity. The first was Anna Lezhneva, the second was Anton Avduevsky, the third was Polina Piskareva. Results of the final weigh-in: Anna Lezhneva’s weight has not changed, Polina -1.18%, Alexander +1.08%, Anton -5.41%. At the voting, opinions were divided and since Polina lost more weight, Alexander Povagin left the show. Finalists: Anna Lezhneva, Anton Avduevsky and Polina Piskareva.
Weighted and happy people STS season 4 episode 14 05/19/2018
Weighted and happy people STS season 4 episode 13 05/12/2018
Weighted and happy people STS season 4 episode 12 05/05/2018
Weighted and happy people STS season 4 episode 11 04/28/2018
Weighted and happy people STS season 4 episode 10 04/21/2018
Weighted and happy people STS season 4 episode 9 04/14/2018
Weighted and happy people STS season 4 episode 8 04/07/2018
Anfisa Chekhova announced to the project participants that they would live in the mountains all week. Before leaving for a new place, they must leave one participant from each team in the Weighted and Happy house. They chose Elena Sadikova, Evgeniy Khaitkulov and Irina Cheremnykh. Whoever of these three loses the most weight by the end of the week will bring his team +1 kg at the final weigh-in. They will also earn healthy food for their team during the challenges. In the chalet where the rest of the participants arrived, a table was set with junk food and alcohol. Many succumbed to temptation. Igor Koshelev refused food and drink and went to bed. Katerina Nikitina had too much alcohol and began to attack Anna Lezhneva because of her friendship with members of another team. Anton Avduevsky and Anna Lezhneva slept in the same bed. The next day, trainers arrived at the chalet and arranged a training session without simulators. Remaining in the house of the Weighted and happy participants tests were held, Irina Cheremnykh won both. She brought the black team +2 kg at the final weigh-in. Evgeniy Khaitkulov, in turn, let the team down and brought -2 kg at the weigh-in. Anfisa Chekhova took Irina Cheremnykh to shopping mall to undergo the psychological training “Monument to Yourself”. Irina had to speak out loud in front of the crowd all the bad words that she had ever heard addressed to her. Final weigh-in results: red team -2.8%, blue team -2.1%, black team -3%. Katerina Nikitina used immunity to save herself. Only Evgeny Khaitkulov voted and he voted against Anna Lezhneva. Anna Lezhneva left the project.
Weighted and happy people STS season 4 episode 7 03/31/2018
The participants were again divided into teams of red, blue and black. On the first day, a letter from Anfisa Chekhova awaited them: they needed to pack their things in suitcases and come to the train station in Adler. Challenge of the week: each team needs to choose a person who will go home for a few days to see his family. During this time, the fitness bracelet will count your steps. The winner is the team whose member passes greatest number steps. The prize for first place is a trip to the dolphinarium and swimming with dolphins, for second place - a visit to the spa center, for third place - a low-calorie dessert. Igor Koshelev went home from the black team, Alexander Povagin from the blue team, and Polina Piskareva from the red team. As a result, the reds took first place, the blacks took second, and the blues took third. Alexander and Polina tried to adhere to healthy eating, and Igor got drunk on the first evening. Also, the team whose participant lost more kilograms was given +1 kg at the weigh-in.
The training session for the blue and red teams was conducted by Sergei Parkhomenko. Natalya Lugovskikh caught a cold. Seryoga organized a paintball tournament. The blue team won. The red team had to squat 300 times as a loss. Sergei Badyuk returned to the project and gave Igor a debriefing due to drunkenness. As punishment, he gave his team intensive training.
The final test took place in the mountains at an altitude of more than 2000 m. Team members climbed into inflatable boats tied to a snowcat. The snowcat rode upward and the boats found themselves in an inclined position, and the participants supported themselves and the boat by holding the rope with their hands. The task is to hold out as long as possible and not slide down. The prize for the winners is +2 kg at the weigh-in, for the losers -2 kg. The black team won, since their team had three people - Anastasia Idrisova got sick. The red team lost.
Final weigh-in results: blue -2.7%, black -1.3%, red -1.7%. Anastasia Idrisova and Irina Cheremnykh lost the least amount of weight in a week in the black team. The votes of Christian and Igor were divided equally, the final decision was made by the team captain - he left Irina, and Anastasia Idrisova left the project.
Weighted and happy people STS season 4 episode 6 03/24/2018
Army week on the project. The participants were divided into two platoons and dressed in khaki uniforms. Green team: Andrey Shlyakhov, Igor Koshelev, Christian Bodrov, Evgeny Khaitkulov, Elena Sadikova, Irina Cheremnykh. Their coach is Natalya Lugovskikh, and the platoon captain is Andrey Shlyakhov. Gray team: Polina Piskareva, Anton Avduevsky, Katerina Nikitina, Alexander Povagin, Evgeny Vorobyov, Anna Lezhneva, Anastasia Idrisova. Their coach is Sergei Parkhomenko, and their captain is Anton Avduevsky.
The next day, the new teams had a joint training session that lasted three hours. The coaches took turns giving tasks to the teams in order to identify their fortitude. The losing team had to clean the house. First task: the whole team holds a huge tire above them. Both teams did it. Second task: whichever participant stays in the plank longer, the team will win. Katerina Nikitina stood the longest. Third task: go the distance, turning over a huge tire with the whole team. The green team won. Last task: running a race with clasped hands. The gray team won. In the evening the green ones washed the house.
New Challenge of the Week: Two members of different teams must go from one side of a pontoon bridge over a swimming pool to the other. The team with the most participants completing the task will win. The opponent can and should be thrown into the water using the issued weapon. The winner will select a competitor from the opposing team whose weight will not be taken into account at the final weigh-in. The gray team won.
The final test took place in a military unit in Sochi. Participants had to go through a 400-meter long test strip with many physically challenging tasks. The winners will be given +3 kg at the weigh-in. The Greens excluded Anton Avduevsky from the gray team so that there would be an equal number of participants in both teams. In the end, the green team won.
Final weigh-in results: gray team -2.1%, green team -2.3%. Anna Lezhneva and Evgeniy Vorobyov lost the least amount of weight in the gray team. The captains did not use immunity. The majority of participants voted against Evgeniy Vorobyov and he left the project.
Weighted and happy people STS season 4 episode 5 03/17/2018
The morning began with breakfast in bed - everyone got their favorite dish, only in a healthier and more useful version. Then everyone went to the market - there a quiz on nutrition awaited the participants. The prize for the winners is video letters from relatives. Quiz questions:
1. What should be the percentage of meat and fish in the diet of a person losing weight? Answer: 30% meat, 70% fish
2. What should you drink on an empty stomach to activate your gastrointestinal tract? Answer: mineral water
3. Which fruit is the safest for a person losing weight: banana, grapes or persimmon? Answer: persimmon.
4. Which drink is less harmful to your figure? Answer: soda with sweeteners.
5. How many hours before bedtime can the last meal be? Answer: in 3 hours
6. Which food stimulates metabolism more: cayenne pepper, cucumber juice or coffee? Answer: cayenne pepper.
The red and blue teams won. The black team was also given a chance to see the video messages - to do this, they had to eat what was left on their table with junk food, which they threw away after each correct answer. Videos from relatives caused mixed reactions from some participants, and some were left without greetings from their relatives.
The next day, Anfisa Chekhova took the team captains for a mini-test. They had to choose randomly bonuses and punishments for their teams. Igor Koshelev from black team got: handcuffing one of the participants for a week (handcuffed Christian) and calling home for 5 minutes (divided 15 seconds between all participants who have children). Bonuses for Katerina Nikitina from the blue team: +1 kilogram at weigh-in for the opposing team and -1 kg for her team. Anton Avduevsky from the red team had to deprive one of the team members of training with a coach for a week (Andrei Shlyakhov agreed) and wear weights all week (Anton wore them himself).
Team training: the black team did qigong with Sergei Badyuk on Skype, the red team (except for Andrei Shlyakhov) worked out in the gym as usual - rode bikes. The blue ones talked about life and received personalized tokens from Seryoga Parkhomenko.
The last test weeks: participants were brought to the quarries. Each team has 4 people. One stands on a rotating platform and catches sandbags, the rest throw these bags and run back and forth. The winners receive +2 kg at the weigh-in. Losers -2 kg. The blue team won, the red team took second place.
Final weigh-in results: red team -3%, blue team -3.6%, black team -3.1%. The least weight loss in the red team was Anton Avduevsky and Anna Khalyavka. The majority voted against Anna Khalyavka and she left the project.
Weighted and happy people STS season 4 episode 4 03/10/2018
It's time to determine the most strong team season. In the first test, the heaviest team members competed against each other: Alexander Povagin from the blue team, Evgeny Vorobyov from the red team and Christian Bodrov from the black team. They had to complete a timed obstacle course on a 50 m long bridge. The winner receives an extra kilogram at the weigh-in. Evgeny Vorobyov won with a result of 2 minutes 47 seconds.
The second test of the week is the captains' competition. They had to climb as quickly as possible up a staircase 500 m long and consisting of 300 steps. The red team won again - Anton Avduevsky was the first and received the prize kilogram.
The third test took place in the mountains. Team members had to show how they learned to feel and support each other. They had to cross a 500 m long track on skis while holding onto poles. The black and blue teams fell far behind the red team due to the fall of the participants. The red team received the third prize kilogram and their team became the strongest according to the results of the week.
Team training took place in various locations: the black team with Sergei Badyuk trained in fight club in the ring, the blue team with Sergei Parkhomenko swam in the pool, and the red team with Natalya Lugovskikh traditionally worked out in the gym. The first relationship appeared on the project: Anton Avduevsky and Andrey Shlyakhov from the red team had their eyes on Anna Lezhneva from the blue team.
Team results at the final weigh-in: red -2.1%, black -1.8%, blue -1.7%. Katerina Nikitina and Anastasia Spiridonova lost the least amount of weight in the blue team. Katya refused to use her immunity to vote. 2 out of 3 team members voted against Anastasia Spiridonova and she left the project.
Weighted and happy people STS season 4 episode 3 03.03.2018
Ambulances arrived to pick up the project participants. They were given 10 minutes to get ready, and then they were taken by ambulance to the forest. There, dug graves awaited them, Anfisa Chekhova in mourning and doctor Roman Fishkin. The topic of the test is the effect of excess weight on health and life expectancy. Obese people live much shorter lives. Participants were given medical records with the diagnoses they were given after examination at the beginning of the project, and their biological age was determined. Everyone was scared of their diagnoses, and some clearly realized that they would not be able to have children until they lost weight. The last person to receive a medical card was Evgeniy Vorobyov - his biological age was 62 years. Roman Fishkin suggested a method of burying him alive so that he would experience his own rebirth. The assistants brought a huge box where Evgeniy lay down, after which the rest of the participants closed the lid and took it to the dug graves. Everyone then buried their cards in the ground in the hope that by doing so they would be spared future health problems. The black team held a training session with their mentor Sergei Badyuk. The main exercise is static-dynamic squats. Sergei worked most of all with Igor Koshelev, as he promised to make him a normal conscript who would be accepted to serve. In the evening, the blue and red teams confronted the black team because of the mess they had created. After a showdown and swearing, the black team was given a two-room suite.
The next day the teams had to find new captains. The test was conducted by the winner of the second season of the show “Weighted People” Timur Bikbulatov. First, the participants who wanted to become captain had to be the first to reach two balls with the color of their team, and then, in a duel by inflating the balls, find out which of them was worthy to continue leading the team. The team captain is granted immunity, which can be spent on himself or one of the team members. Anton Avduevsky became the captain of the red team, Igor Koshelev became the captain of the black team, and Katerina Nikitina remained the captain of the blue team. In the evening, the teams trained: the red teams had a circuit training of 5 exercises, the blue teams had sumo-style wrestling in the ring.
At the end of the week, Anna Khalyavka returned to the project. The last challenge of the week is to run three laps behind the quad bike. The blue team won and earned 2 kg at the weigh-in.
At the final weigh-in, the results were as follows: blue team -2.1%, red team -2.2%, black team -1.3%. Andrey Mishkin and Irina Cheremnykh lost the least amount of weight. Team captain Igor Koshelev gave immunity to Irina. Andrey Mishkin left the project.
Weighted and happy people STS season 4 episode 2 02/24/2018
Sergei Badyuk took his team members to a secret base for training. He promised that he would give them nightmares. The task of the secret team is to make the most of your time to lose weight. Participants were housed in a house without central heating, with simple furnishings and outdoor amenities. After the first week of training, the black team was able to lose 5.25% of total weight and therefore none of them left the project.
The first task of the week was announced to the red and blue teams by the project’s nutritionist Yulia Bastrigina. She showed the participants their usual diet, announced the amount of extra pounds of fat and how many calories they would need to burn to get rid of excess weight. The teams' task is to complete a daily marathon under the guidance of trainers, during which they need to burn an amount of calories equal to half of their usual daily calorie intake. The results are recorded using fitness bracelets. The winning team will receive 2 kilos lost at the weigh-in. In the red team, Elena Sadikova was excluded from the marathon so that the number of marathon participants would be the same in both teams.
The marathon of the blue team under the leadership of Sergei Parkhomenko took place in a calm and positive manner. I went jogging in the evening total length 16 km, the next morning exercises with weights on the seashore and another evening run, which only the female half of the team reached. The red team's marathon was psychologically intense: Natalya Lugovskikh did not spare anyone and shouted a lot at the team members. First, they worked out on machines and performed exercises on apparatus in the gym, the next morning they ran along the coast and finished the marathon dancing in a hotel room. As a result, Anna Lezhneva and Anastasia Spiridonova worked out their calories in the blue team, and in the red team all participants burned the specified number of calories, including Elena Sadikova. The red team won. All participants were also given food diaries and glucometers. The black team's training took place in a mountainous area - they passed the "evacuation of the wounded" test: in pairs on a stretcher they had to carry heavy bags up the mountain.
The second test took place in the swimming pool of the Zhemchuzhina hotel. The teams had to build a raft, swim 50 meters on it and return back, collecting bags with puzzle pieces along the way. The winner is the one who completes the puzzle first. Participants who fall into the water are excluded from the competition. The red team won - they removed 2 kg from their opponents during the weigh-in.
At the final weigh-in, the red and blue teams were in for a surprise - they were introduced to the black team of Sergei Badyuk. Weigh-in results: red lost 2.2% of their total weight, blue - 1.7%, black - 1.6%. Igor Koshelev and Elizaveta Laletina lost the least weight in a week. Most members of the black team voted against Lisa and she left the project. Anfisa Chekhova told Anna Khalyavka that her mother had died.
Weighted and happy people STS season 4 episode 1 02/17/2018
The project participants flew to Sochi. Right at the airport, they were waiting for a public weigh-in to fix their starting weight, and an acquaintance with the coaches - rapper Sergei Parkhomenko (blue team) and fitness trainer Natalya Lugovskikh. After weighing, everyone was taken to the seashore - there the first test awaited them: they had to get to the house of “Weighted and Happy” (a distance of about 2 km) the fastest. The first two people choose their mentor and assemble a team at their own discretion. Only 12 people (2 teams of 6 participants each) will move into the house, the rest will leave from where they came. Katerina Nikitina was the first to come running - she chose the blue team. Andrey Volzhsky came running second, he got the red team. Once all the participants reached their destination, Katerina and Andrey made their choice. Anastasia Idrisova, Andrey Mishkin, Igor Koshelev, Irina Cheremnykh, Christian Bodrov and Elizaveta Laletina left the project. However, on the way home, these participants were picked up by a Kamaz truck with Sergei Badyuk - they became members of a secret black team.
The next day, the participants had to defend the right to their personal belongings, which were taken from them before checking into the hotel. The red team's training took place in the gym. Important condition: If at least one person fails, no one on the team will receive their items. Exercises: plank with ball, 30 abdominal crunches and bear walk. The blue team trained at fresh air. Suitcases with things were used as equipment. It was necessary to squat 10 times in three approaches, do a pull-down of a suitcase to the chin and stand in a plank for 60 seconds with a suitcase on your back. In the end, everyone got their things back.
The second test of the week took place in the mountains. The teams had to move all-terrain snowcats weighing 14 tons over a distance of 40 meters using a cable and arm strength. The winners place an extra 3 kg on the bowl weighing the losers. The blue team won.
At the final weigh-in, the red team showed the best result - they were able to lose weight by 6%, and the blue team only by 4.6%. Katerina Nikitina and Maxim Akimov lost the least weight in the blue team. By majority vote, it was decided that the show “Weighted and Happy People” was leaving Maxim Akimov.